Join us for a soulful yoga and meditation retreat for women!
The Practice:
Fall in Stinson: Bright days and cool nights. Stinson Beach typically has dry, high 60s weather in early November and is a sweet spot to catch the last of the Fall sun. Willow Camp also has several large indoor spaces to enjoy meals, sit by the fire, hang with friends and rest.
Slowing down, together. An opportunity to slow down and reconnect to slower rhythms. We all deserve to take time to retreat from our day to day responsibilities, to simplify, and to be held by the earth, the ocean, community, and guides.
Peaceful, powerful mornings. Grounding meditations in nature, soulful, yoga and strength classes. Guided practices so you can breathe and move intuitively, gracefully, fluidly.
Afternoons in the wild. Recharging with beach hangs by the ocean, the heated pool overlooking the ocean, hiking the gorgeous trails, and/or making art with plant dies.
Sunset Practices. Late afternoon slow restorative yoga, chanting, and sound baths.
Beautiful evenings: Mouthwatering meals, enjoyed slowly. Conscious conversations and collective gathering. Campfire songs, followed by dreaming under the stars...
Nature, embodied movement practices, breath and sisterhood are the medicine for this weekend retreat.
Itinerary
Day 1
Connect with Nature
1pm - Retreat begins. Arrive at Willow Camp, drop your things. At 1:30pm, we’ll open with a meditation and then hike about 3 miles together. If you’d like to hike less, you can turn around at any time.
3pm-4pm: Land back at Willow Camp. Settle In. If you can’t make the afternoon hike, you can meet us directly here.
4pm - Opening Ceremony. Connection to land, intentions, community.
4:30pm - Flow and restore yoga session.
6:30pm: Dinner
8pm-9pm - Evening chanting and yoga nidra for deep rest.
Day 2
Practice & Play
Quiet mornings until 8am. Coffee, Tea + light breakfast available.
8:30 - 9am: Guided Meditation
9am - 10am: Mindful Yoga & Strength Session, Accessible for all levels.
10:30am: Brunch
Afternoon - Hang at Willow Camp, walk the beach, swim in the pool, hike, rest. Massages available.
2:30pm - Arts & Crafts, Plant based tie-die and more.
5:30pm - Restorative Yoga & Nidra
6:30pm - Dinner
8pm - Song Circle Around the Fire
Day 3
Reconnect
Quiet mornings until 8am. Coffee, Tea + light breakfast available
8:30am-9am: Guided Meditation
9am - 10:15am: Uplifting love flow!
10:30am - Brunch
12:30-1pm - Closing Ceremony
1pm - Retreat Ends.
1pm - 4pm - Option to Stay at Willow Camp and Enjoy the property. Late checkout rate is $100.
For any questions - please contact elves@willow-camp.com
Book Here!